DVD Nejang

18,00 

Instruction of the 24 movements of Nejang, presented by Dr.Nida Chenagtsang.

Instrucciones de los 24 movimientos de Nejang, presentado por el Dr.Nida Chenagtsang

 

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  • Nejang or Soft Tibetan Yoga is a body training in 24 movements that balance internal body energy and relax the mind. It is especially used in Traditional Tibetan Medicine by physicians and patients to rebalance their internal energy. It can be done by everyone as self-healing yoga.
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  • Nejang o Yoga Dulce Tibetano es una serie de 24 movimientos que equilibran la energía interna del cuerpo y relajan la mente. Se utiliza especialmente en la Medicina Tradicional Tibetana por médicos y pacientes para reequilibrar su energía interna. Apto para todo tipo de personas como yoga de auto-curación.

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